The Dangerous Reality of the Zero RB Fantasy Football Strategy

Edward Raus

Share this post :

The Zero RB strategy has been hailed as a revolutionary approach in fantasy football, but is it really the secret to success? Before you jump on the bandwagon, it’s important to understand the risks that could derail your entire season. This article breaks down why the Zero RB fantasy football strategy might be more hype than help, exposing the potential pitfalls that could leave your team struggling. Can you afford to take the risk, or is it smarter to stick to proven methods? Here’s the truth behind the hype.

What is the Zero RB Strategy?

The Zero RB fantasy football strategy involves forgoing running backs in the early rounds of a fantasy draft, instead focusing on selecting top-tier wide receivers, tight ends, and quarterbacks. The idea is that wide receivers and other positions offer more consistent week-to-week production, while running backs are more prone to injuries and performance fluctuations. By the time the middle rounds roll around, the Zero RB drafter targets undervalued or “sleeper” running backs who have the potential to break out.

The Risks of the Zero RB Strategy

While the theory behind Zero RB is sound in principle, its execution can be fraught with challenges:

  1. Injury Uncertainty: One of the key arguments for Zero RB is the high injury rate among running backs. However, this unpredictability cuts both ways. The same running backs who are considered “sleepers” in the middle rounds can also fall victim to injuries or underperformance, leaving the Zero RB drafter with a thin and unreliable backfield.
  2. Dependence on Breakouts: The success of the Zero RB strategy often hinges on identifying and drafting the right sleeper running backs. This requires an in-depth understanding of depth charts, coaching tendencies, and potential injury risks. If those mid-round picks don’t pan out, your team could struggle to compete against opponents who secured top-tier running backs early on.
  3. Increased Competition for RBs: With more fantasy managers aware of the Zero RB strategy, the competition for sleeper running backs has intensified. This can lead to reaching for unproven players earlier than their true value, which can further weaken a roster.
  4. Game Script Variability: Running backs typically benefit from positive game scripts where their team is leading and can afford to run the ball more. Without a reliable RB1 or RB2, your team could suffer in weeks where your sleeper picks are game script dependent and not involved in the passing game.

When to Consider the Zero RB Strategy

Despite the risks, the Zero RB fantasy football strategy can still be effective in certain scenarios:

  • PPR Leagues: If you’re in a Points Per Reception (PPR) league, where wide receivers and pass-catching running backs have enhanced value, the Zero RB strategy might be more viable. In these formats, receivers can provide a stable floor that compensates for the volatility at running back.
  • Deep Leagues: In leagues with deeper rosters or more teams, finding consistent production across all positions becomes more challenging. The Zero RB strategy might allow you to assemble a strong receiving corps while others scramble to fill multiple starting spots.
  • Draft Position: Your draft position can also influence the effectiveness of Zero RB. If you find yourself at the end of the first round, where the elite running backs are off the board, pivoting to a wide receiver-heavy approach might make more sense.


You can find my Running Back Fantasy Football Rankings here.

Conclusion

The Zero RB fantasy football strategy is not for the faint of heart. It’s a high-risk, high-reward approach that can lead to spectacular success or devastating failure. While it offers a fresh perspective on roster construction, it’s crucial to understand the risks and prepare for the challenges that come with it. Before you dive into your fantasy draft, carefully consider whether the Zero RB strategy aligns with your league settings, draft position, and overall risk tolerance. If executed correctly, it can be a winning strategy, but proceed with caution.